Create your own Selfcare List Resource
from The Creative Wellbeing Hub Podcast Hosted by Paige Windsor
Do you have a resource or list of selfcare strategies that ACTUALLY WORK, when you are feeling stressed, overwhelmed or burnt out? Listen to this Podcast episode and create your own resource today. Welcome to Episode 6 of the Creative Wellbeing Hub Podcast. In this weeks Podcast I am sharing a step by step way in order to create your own selfcare list indiviudalised to you. I recommend grabbing a piece of paper and a pen before sitting down to listen to this episode. I will be talking you through from start to finish of reflection questions and ways to create your very own selfcare strategy resource. Remember, be as creative as you want with this resource, and of course have fun. I would love for you to message me on instagram @creativewellbeinghub if you had any questions about todays episode, or if you would love to show me your selfcare strategy resource. If you loved this episode and you are wanting support in developing selfcare habits and practices that will help you to reduce stress & overwhelm so that you can take massive action towards your goals in life.... then I would love to hear from you! Send me a message on instagram or click below to apply now for 1-1 Wellbeing Coaching https://form.jotform.com/222772551169056 If you would like to request a podcast episode topic or have a question you want me to answer on the podcast, please send me a message @creativewellbeinghub
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