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EPISODE · Sep 28, 2025 · 3 MIN

Create Your Podcast Today With Spreaker

from Mind And Body Decode · host Emily Wilson

You can upload your episodes starting from our CMS:Access the Content Management System (CMS) from your upper-right profile menu.Select the podcast in which you want to publish the episode - or create a new one.Click the “Upload episode” button and select the files.Once done, the files will show up in the listing. You’ll be able to edit the title, pick a category, and write its tags and description by choose one of the episodes.You can choose if you want to publish it immediately or make it available later by checking the “Publish later” option and picking a date and time.You can upload files in the following formats:3gpaacamrasfflacmp3mp4oggrawavwmawith each file being no more than 300MB. We are working to support additional codecs & file formats. Check back for changes.

Episode metadata supplied by the publisher feed · Published Sep 28, 2025

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Create Your Podcast Today With Spreaker

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How long is this episode of Mind And Body Decode?

This episode is 3 minutes long.

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This episode was published on September 28, 2025.

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