Creatina e Ciência: Descubra os efeitos reais na performance e saúde

from SOMANDO · host Ronan Wielewski Botelho

Na ciência, há quem defenda e quem critique a eficácia do suplemento creatina. Mas qual é o efeito real do suplemento em termos de performance e saúde? Neste vídeo, o BBC Lê luta pela ciência e apresenta evidências favoráveis e contrárias à eficácia do suplemento em termos de performance e saúde. Os especialistas da BBC Brasil tentam responder às dúvidas dos internautas. Seja membro deste canal e ganhe benefícios: via Giulia Granchi, da BBC News Brasil em Londres

Episode metadata supplied by the publisher feed · Published Oct 28, 2023

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