EPISODE · Mar 21, 2026 · 11 MIN

Creatine!

from Just a Few Minutes Podcast · host Dr. Karen Bonney

Creatine it's all the rage! It is a natural compound stored in muscles and produced by the body that helps produce energy (ATP) during high-intensity exercise, widely used as a supplement to increase strength, muscle mass, and performance and cognitive function!https://www.thorne.com/u/DrKarenBonney

Episode metadata supplied by the publisher feed · Published Mar 21, 2026

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Creatine!

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