Creatine and concussion (EP46) - The Concast

What this episode covers

Remember in grade 8 when we all took creatine before doing 10 exercises of bicep curls......Oh okay that was just me.Creatine has long been used in the athletic world as a supplement to help improve strength and performance. Outside of performance may creatine offer help to those who have suffered a concussion?During this episode I discuss what creatine is and how it may relate to concussion.Have you used any supplements to help with the symptoms you have felt following a concussion? Comment below and we'll see you in the next one!Episode Resources Dean et al. (2017) Potential for use of creatine supplementation following mild traumatic brain injury. Concussion. 2(2):CNC34. doi: 10.2217/cnc-2016-0016

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How long is this episode of The Concast?

This episode is 23 minutes long.

When was this The Concast episode published?

This episode was published on November 13, 2020.

What is this episode about?

Remember in grade 8 when we all took creatine before doing 10 exercises of bicep curls......Oh okay that was just me.Creatine has long been used in the athletic world as a supplement to help improve strength and performance. Outside of performance...

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