EPISODE · Oct 20, 2025 · 12 MIN
Creatine and Protein Powders EP | 104
from The Transformation Station · host Christina Romita
Today’s episode we are chatting about creatine and protein powder- How it affects us over the age of 40, and what it does in our bodies.Check us out on Instagram: @thetransformationstationbarrieOur podcast is ad-free for your easy listening enjoyment. If this episode spoke to you, feel free to share it with a friend, or on your social media platforms.
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Creatine and Protein Powders EP | 104
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