Creatine: Myths and Facts - MSB247 episode artwork

EPISODE · Feb 3, 2022 · 19 MIN

Creatine: Myths and Facts - MSB247

from BKO: Power of Fitness · host BKO Fitness

Lately, I have been getting a lot of questions about creatine. It is probably because I use creating in my post workout drink after the gym and everyone sees it. But, a lot of people that ask me about creatine don’t really understand it. There are a lot of myths going around about this supplement. Today, I am here to discuss some of the myths and facts about creatine and why you should or should no be using it.

Episode metadata supplied by the publisher feed · Published Feb 3, 2022

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Creatine: Myths and Facts - MSB247

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