Creatine: Myths and Facts - MSB247 - BKO: Power of Fitnes...

What this episode covers

Lately, I have been getting a lot of questions about creatine. It is probably because I use creating in my post workout drink after the gym and everyone sees it. But, a lot of people that ask me about creatine don’t really understand it. There are a lot of myths going around about this supplement. Today, I am here to discuss some of the myths and facts about creatine and why you should or should no be using it.

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Frequently Asked Questions

How long is this episode of BKO: Power of Fitness?

This episode is 19 minutes long.

When was this BKO: Power of Fitness episode published?

This episode was published on February 3, 2022.

What is this episode about?

Lately, I have been getting a lot of questions about creatine. It is probably because I use creating in my post workout drink after the gym and everyone sees it. But, a lot of people that ask me about creatine don’t really understand it. There...

Can I download this BKO: Power of Fitness episode?

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