Creatine - part 3

Episode 59 of the Hospital and Internal Medicine Podcast podcast, hosted by Gil Porat, M.D., FACP, CPT, titled "Creatine - part 3" was published on August 5, 2019 and runs 15 minutes.

August 5, 2019 ·15m · Hospital and Internal Medicine Podcast

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Summary

Is there a specific type of creatine to buy? What is creatine monohydrate? What is Creapure? What do some professional organizations have to say about the safety of creatine? The loading dose debate. Also dives into the several mechanisms of action for how creatine helps build muscle.

Episode Description

Is there a specific type of creatine to buy? What is creatine monohydrate? What is Creapure? What do some professional organizations have to say about the safety of creatine? The loading dose debate. Also dives into the several mechanisms of action for how creatine helps build muscle.

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