EPISODE · Aug 5, 2019 · 15 MIN
Creatine - part 3
from Hospital and Internal Medicine Podcast · host Gil Porat, M.D., FACP, CPT
Is there a specific type of creatine to buy? What is creatine monohydrate? What is Creapure? What do some professional organizations have to say about the safety of creatine? The loading dose debate. Also dives into the several mechanisms of action for how creatine helps build muscle.
What this episode covers
Is there a specific type of creatine to buy? What is creatine monohydrate? What is Creapure? What do some professional organizations have to say about the safety of creatine? The loading dose debate. Also dives into the several mechanisms of action for how creatine helps build muscle.
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Creatine - part 3
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