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EPISODE · Mar 22, 2016 · 1H 6M

Creating A Baseline To Eliminate Confusion

from Eat To Perform Podcast · host Eat To Perform

This episode if very important for people new to Eat To Perform and trying to sort out all of the confusion. Establishing a baseline of calories and trying to sort out what your metabolic math is will lead you in a direction that will land you with understanding and results as we move along.

Episode metadata supplied by the publisher feed · Published Mar 22, 2016

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Creating A Baseline To Eliminate Confusion

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This episode is 1 hour and 6 minutes long.

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This episode was published on March 22, 2016.

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