EPISODE · Apr 9, 2026 · 29 MIN
Creating a Fulfilling Life Step 1: finding your values.
from Change Wired · host Angela Shurina
Fulfillment is not a prize you earn by checking the right boxes. It is a feeling that shows up when your life matches who you actually are. We use a simple idea to guide the whole conversation: imagine a Venn diagram where one circle is your values and the other circle is how you live day to day. The overlap is peace, meaning, and that grounded sense of “my life fits me.” We walk through practical values discovery exercises you can do with a notebook in under an hour. When you know your highest values, your decisions get simpler, your goals get cleaner, and the way you spend your time starts supporting the life you want to live. Listen, do the exercises, and share this with someone you care about. The Values Bridge Test Text Me Your Thoughts and Ideas Support the show Brought to you by Angela Shurina Certified Master Health, Sleep, Recovery, High Performance & Self-Actualization Coach with 18 years of global experience helping striver to make their second chapter the best chapter. Feel well - Think well - Do well - Live well Weekly Newsletter. 4 Tips to Unlock Your Best. Body - Mind - Systems - Why.
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Fulfillment is not a prize you earn by checking the right boxes. It is a feeling that shows up when your life matches who you actually are. We use a simple idea to guide the whole conversation: imagine a Venn diagram where one circle is your values and the other circle is how you live day to day. The overlap is peace, meaning, and that grounded sense of “my life fits me.” We walk through practical values discovery exercises you can do with a notebook in under an hour. When you know you...
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Creating a Fulfilling Life Step 1: finding your values.
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