EPISODE · Oct 13, 2020 · 26 MIN
Creating a Healthy Relationship with Food and Your Body with Nutrition Coach Jess Krezmien
from Holistically Fit with Personal Trainer, Kyra Williams · host Kyra Williams Fitness
Jess gives advice on how to overcome poor body image and scale obsession and focusing on positive outcomes from your efforts while taking the steps you need to take to reach your goals. Work with Jess at opbnutrition.com.
What this episode covers
Jess gives advice on how to overcome poor body image and scale obsession and focusing on positive outcomes from your efforts while taking the steps you need to take to reach your goals. Work with Jess at opbnutrition.com.
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Creating a Healthy Relationship with Food and Your Body with Nutrition Coach Jess Krezmien
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