Creating a Life of Joy with Saj Shah Part 1

Imagine that you could create a life in which joy was not a temporary relatively rare experience but at the core of your way of living. What would that be like for you? What would become available if you were able to create a life of joy? My guest over the next fortnight is Saj Shah. A phenomenal leader of transformation and a person known for effortlessly activating joy in others. Saj is working on a book where he reverse engineers the practices he has developed through years of experimentation to help people create more joy in their lives. You will learn in part 1 of the conversation how Saj came in the grimmest of circumstances to choose a life where creating joy was given such high value. But beyond that, the enquiry involves considering how the ability to trigger joy from within could be a more effective way to empower people's mental health and even replace anti-depressants. If you enjoyed the first part of this episode make sure to tune in from next Wednesday August 5th for part 2. Follow Host: Facebook: https://www.facebook.com/thephilosophicalcoach Instagram: https://www.instagram.com/thephilosophicalcoach/ Linkedin: https://www.linkedin.com/in/thephilosophicalcoach/ About Host: Sam Kukathas, is the Owner and Founder of The Philosophical Coach. The Philosophical Coach exists for people to live lives that are not just okay, but magic. If you want to learn more or hear what others have said about working with Sam then go to: thephilosophicalcoach.com