Creating a Mindset, Body, and Business with Jill Coleman

Jill Coleman is the founder of Jillfit. A company that helps women with their mindset, body, and business. Jill teaches women how to create a healthy lifestyle that’s stress and shame free. Her passion is helping women quit the yo-yo dieting cycle and start automating their eating and exercise so they have more time and mental space for things they love, like their family, friends, career and personal development. The second I stepped in the room with Jill the intensity was high. Jill was finishing up with a webinar and was coaching her attendees with obvious experience, knowledge, and passion. She finished up and immediately turned her focus to the podcast. It was late at night, but I was so impressed with how locked in Jill was even after a long day. Talk about high energy. You’ll immediately feel it in this interview. Jill was so much fun to talk to because she has a lot to say, and it’s all gold.   Find Jill Online: Website - http://jillfit.com/ Facebook - @JillFit Instagram - @JillFit Twitter - @JillFit   Some Questions I Ask: What did you consider success when you were younger? (4:52) What do you think truly being fit is? (8:42) Do you have an ultimate goal for what you want to achieve business wise? (12:00) What made you initially start your blog? (16:17) What were things you had to give up in order to be consistent? (20:40)   In This Episode, You Will Learn About: Creating an online career The importance of consistency Daily tasks that help with success A book you need to read   Music Composed by John Zarcone