Creating a new identity. episode artwork

EPISODE · Jan 6, 2024 · 7 MIN

Creating a new identity.

from The Healthy, Real Food®️ Podcast with Erin Hart, BSN, RN · host Erin Hart, BSN, RN

#mondaymindset and creating a new identity.@everyone Happy New Year! I’m working at the hospital today but wanted to hop in for a quick Monday mindset.What a great day to start stepping into the future version of yourself! In today’s Monday mindset, we discussed the power of identity.As you set your New Year’s resolutions, I invite you to look ahead at who you want to be at the end of 2024. Not what you want to accomplish, but who you want to be, and start thinking, talking, and acting the way that future version of yourself does.Be sure to check out the “Create a new identity” exercise in the mindset mastery workbook! To the year of you!Much love, Erin!Ready to lose weight for the last time? Ready to Stop Starting Over?If you’re tired of the dieting rollercoaster and want a clear, customized plan that actually works... let’s talk.Get your free 1 hour weight loss strategy session with me on Zoom to help you break through what’s keeping you stuck, create a plan that fits your life and start seeing results you can actually sustain.Click here to book your free strategy session with me now: www.healthyrealfood.comYou don’t have to figure this out alone.This is your year. Let’s make it happen...together.

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Creating a new identity.

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