Creating a New Normal
from Fitness Minus the B.S. Hosted by Geoff Etherson
While everyone talks about the aftermath of the Corona Virus, and what the “new normal” will be, It gave me an idea. I try to get people to create a new normal with their habits everyday. That is the key to long term success in fitness. This podcast talks about how you can create a new normal in your day to day life that will help you reach and keep your goal body.
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Frequently asked questions
How long is this episode of Fitness Minus the B.S.?
This episode is 11 minutes long.
When was this Fitness Minus the B.S. episode published?
This episode was published on May 7, 2020.
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