Creating a new normal after big changes in life? Here’s 3 things to focus on to live an intentional life/ Episode 32 episode artwork

EPISODE · Feb 4, 2026 · 6 MIN

Creating a new normal after big changes in life? Here’s 3 things to focus on to live an intentional life/ Episode 32

from Break Cycles, Not Chanclas: Set boundaries with family, break generational cycles, and parent differently as a first-gen Latina, while keeping your connection to your Latino cultural values. Live authentically and put yourself first in the healing journey · host Tiffany Tuttle-Life Coach for Latinas

Sometimes you feel like the odd ball out because your life feels different lately… not bad, not chaotic — just different. In this episode, I’m talking about what it really looks like to start creating a new normal after you've gone through big changes in life. When things finally slow down, it can feel uncomfortable, unfamiliar, and even a little boring. But that doesn’t mean something is wrong — it might actually mean you’re creating a more intentional season than you’ve ever allowed yourself to experience before.I share the three key things I help my clients focus on when they’re learning how to stop living in constant urgency and start living on purpose. This isn’t about doing more or pushing harder. It’s about noticing what fits now, what doesn’t, and how to move forward in a way that feels steady instead of stressful. If you’ve been recalibrating to a new career, new relationship, or new you, this conversation will help you make sure that you're staying authentic to what's important to you every step of the way. If you’re in a season where everything looks “fine” on the outside but you feel like you’re recalibrating on the inside, this episode will help you make sense of it — and give you permission to move forward in a way that actually supports the life you’re building now, not the one you were "pushing through" before.Share your thoughts and questions with me—text me directly on this page!Hey, let’s keep this good thing going!On my website, you can: 📱Book a sales call📣Invite me to speak at your event📰Read my published articles👯‍♀️Connect on Social Mediaand more. See you over there👇🏼BreakCyclesPodcast.Com(BreakCyclesNotChanclas.Com/Podcastlinks)

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Sometimes you feel like the odd ball out because your life feels different lately… not bad, not chaotic — just different. In this episode, I’m talking about what it really looks like to start creating a new normal after you've gone through big changes in life. When things finally slow down, it can feel uncomfortable, unfamiliar, and even a little boring. But that doesn’t mean something is wrong — it might actually mean you’re creating a more intentional season than you’ve ever allowed y...

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Creating a new normal after big changes in life? Here’s 3 things to focus on to live an intentional life/ Episode 32

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This episode is 6 minutes long.

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This episode was published on February 4, 2026.

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