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EPISODE · Jun 18, 2015 · 25 MIN

Creating a Personal Meditation Practice

from Flirting With Enlightenment · host Flirting With Enlightenment

This episode of Flirting with Enlightenment explores how you can use meditation as a supportive tool to live in a more mindful way and explore the deeper aspects of your human nature. We also cover how a regular practice improves your ability to stay present, moment-to-moment, to reach a space of inner peace with more ease.

Episode metadata supplied by the publisher feed · Published Jun 18, 2015

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Creating a Personal Meditation Practice

0:00 25:20

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This episode was published on June 18, 2015.

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