Creating a Rest Plan with Deanna Mason

from You, The Mother · host Abbey Williams

This week on the Mimosas with Moms Podcast, Abbey welcomes Deanna Mason! Deanna is a Rest Consultant and Founder of Refreshed Moms where she teaches entrepreneurs and leaders how to plan and enjoy spiritual mini-sabbaticals from work in order to exchange a life that feels overextended to one filled with opportunities for rest. Deanna shares with us how to make a rest plan in order to prevent burnout and enjoy motherhood and life. She talks about why moms must build in rhythms of work and rest for sustainability. How do we create a rest plan? Let's talk about it, CHEERS! ——————————————— You can find Deanna Mason: Website: www.deannamason.com Podcast: The Refreshed Moms Podcast IG: @refreshedmoms Facebook Group: Spiritual Rest with Refreshed Moms FREE Mini-Course - Make a Rest Plan deannamason.com/makearestplan ——————————————— Instagram @mimosaswithmoms FB /mimosaswithmoms Email [email protected] An ABC of Families by Abbey Williams - https://www.amazon.com/ABC-Families-Abbey-Williams/dp/0711256535

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