Creating a Safe Space - Guided Meditation with Dr Lisa Tyrer

from NHS Practitioner Health Wellbeing Podcast · host NHS Practitioner Health

Creating a safe space to decompress after a demanding shift is a great way to reduce and manage feelings of stress. Take 8 minutes out of your day to follow Practitioner Health Therapist Dr Lisa Tyrer's guided meditation!NHS Practitioner Health is a mental health and addiction service for health and care professionals who are unable to access confidential treatment from local services. Register with us today. Stay Connected: Instagram: @nhs_prachealthThreads: @nhs_prachealthLinkedIn: NHS Practitioner Health Facebook: NHS Practitioner HealthBluesky: @nhsprachealth

Episode metadata supplied by the publisher feed · Published Apr 20, 2026

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Creating a Safe Space - Guided Meditation with Dr Lisa Tyrer

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This episode is 8 minutes long.

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This episode was published on April 20, 2026.

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