Creating a self-care tool kit

An episode of the Self-care with Esther podcast, hosted by Esther Blanchard, titled "Creating a self-care tool kit" was published on July 19, 2018 and runs 10 minutes.

July 19, 2018 ·10m · Self-care with Esther

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Summary

Some weeks are harder than others, so creating and utilizing a self-care tool kit can help get you back on track!

Episode Description

Some weeks are harder than others, so creating and utilizing a self-care tool kit can help get you back on track!

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