Creating a Training Plan

from Pole Performance Podcast · host Dr. Emily Rausch

Chatting about what you need to consider when creating a training plan. If you're interested in a Creation Day, please DM me on Insta!Podcast Episode about warm-upsConnect with Dr. Emily:WebsiteInstagram

What this episode covers

Chatting about what you need to consider when creating a training plan. If you're interested in a Creation Day, please DM me on Insta! Podcast Episode about warm-ups Connect with Dr. Emily: Website Instagram

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Creating a Training Plan

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How long is this episode of Pole Performance Podcast?

This episode is 47 minutes long.

When was this Pole Performance Podcast episode published?

This episode was published on June 2, 2023.

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