Creating a virtuous cycle with Iuri Melo (School Pulse)

An episode of the Hoops Through Life podcast, hosted by Elsebeth Birman, titled "Creating a virtuous cycle with Iuri Melo (School Pulse)" was published on October 15, 2025 and runs 28 minutes.

October 15, 2025 ·28m · Hoops Through Life

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Summary

Send a text On today’s episode we have Iuri Melo. Iuri is a licensed clinical social worker + therapist. He is the published author of "Mind Over Grey Matter," and "Know Thy Selfie," a national best seller for adolescents. Iuri specializes in treating Anxiety related disorders (Panic, OCD), Depression, & Trauma. His vision is to inspire youth and young adults everywhere to live deeply. On this episode we discuss: The importance of how you interpret eventsThe highs and lows of engaging in ...

Episode Description

On today’s episode we have Iuri Melo. Iuri is a licensed clinical social worker + therapist. He is the published author of "Mind Over Grey Matter," and "Know Thy Selfie," a national best seller for adolescents. Iuri specializes in treating Anxiety related disorders (Panic, OCD), Depression, & Trauma. His vision is to inspire youth and young adults everywhere to live deeply.

On this episode we discuss:

The importance of how you interpret events
The highs and lows of engaging in sports
The virtuous cycle vs the downward spiral

And much more!

Video resources for adolescents

School pulse website

Know Thy Selfie - Book

Mind Over Grey Matter - Book

If you have any questions for me or our future guests email [email protected]

If you're interested in connecting or working together, let's have a conversation - send me an email today - [email protected]

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The views and opinions shared by coaches and other professionals on this podcast are solely their own and do not necessarily reflect those of Hoops Through Life. Hoops Through Life is an independent entity, not affiliated with any school or coach, and is not responsible for the opinions expressed by these individuals.

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