Creating a winner's mindset Guest. Carly Thornton

Send us Fan MailSarah welcomes Carly Thornton to the Beyond Condition Podcast for the last episode of Season 1. What a final episode as we discuss what goes into creating a winner's mindset.Carly shares over 20 year's of experience in the fitness industry as a competitor, public speaker and coach. She has a wealth of experience and knowledge that is both insightful and helpful for anyone looking to grow and improve in all areas of their life.Discussions include:*Carly's story*Remembering your own journey*Self confidence and empowerment*Managing expectations*Finding your why*Following your dreams*Personal growth*Different bodybuilding categories*Skills learnt as a bodybuilder*Self love*Embracing struggle and lessons*Communication*Support network*The different phases as a competitor*Recovery*Hobbies and interests*Internal happiness*Your circle*Investing in yourself*Communication*Being in a positive relationship*Self growthFollow Carly on Instagram @carlythorntonofficialCheck out Carly's clothing range @gluteywearWatch this episode here: https://youtu.be/OLSewKo-gv4Find Sarah on Instagram: @sarahparker_bbTHE ULTIMATE SHOW DAY GUIDE E-BOOK: Purchase hereBeyond Condition Coaching Application: Click here