Creating Alignment as a Mom

I almost named this episode Finding Alignment as a Mom, and quickly changed it to Creating Alignment because let's be real - we rarely just "find" time to put ourselves first these days!   I find it funny when people say "I just don't remember what like was like before having my child! I can't imagine life without them!".   And I'm like, O I remember. And as much as I love being a mom and my son - that life was pretty damn good too!   Gone are the days of naturally waking up, going about your morning as slow as you'd like, spending whatever time you need to get into a really good feeling place before beginning your workday.   Beyond any scheduled calls, I used to flow throughout the morning and day, and create a schedule that best suited me. Maybe I'd throw in a meditation and journaling session before emails, or go get my nails done or a massage in the middle of a weekday. I let my intuition guide me and had so much freedom.   I used share all the time about prioritizing your self care and your energy before others so you can show up as your best self.   Then, I became a mom.   I'll share a few ways I've found helpful when creating more time for YOU - to do the things that light you up and bring more alignment into your life in this episode!