Creating an Environment for Consistency

If you’ve ever struggled with staying consistent, this episode is for you. I’m breaking down why willpower fades, why motivation isn’t enough, and how preparing your environment can make consistency feel natural instead of forced. I’m also sharing a personal story about the moment I realized I had to remove what no longer aligned with the lifestyle I wanted.Listen in, take the challenge for the week, and then meet me on Substack (becomingtogether.substack.com) for guided journal prompts to help you put this into practice. b