Creating Better Evenings

from Meditation Minis Podcast Hosted by Chel Hamilton | Meditation Minis

This guided meditation helps you intentionally shift your afterwork mindset by visualizing stress, draining out, and choosing the version of yourself that you want to bring home each night. For more calming resources, free guides, and private sessions, visit ChelHamilton.com Send us Fan Mail For more relaxing resources, free guides, and private sessions, visit chelhamilton.com

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Creating Better Evenings

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How long is this episode of Meditation Minis Podcast?

This episode is 8 minutes long.

When was this Meditation Minis Podcast episode published?

This episode was published on February 26, 2024.

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Yes, a full transcript is available for this episode. You can read the complete transcript on the episode page.

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