Creating Birth Affirmations (You'll Actually Use)

In this episode, I'm gonna be taking a dive into birth affirmations, the importance of them and how to create them in a way you'll actually use. This is no fairytale or Pinterest worthy birth - its to get the real shit done!! So grab out your notepad and make sure to take notes on how to create the birth affirmations you'll actually use for your birth - regardless of first or last baby!