Creating Body Positive Spaces in Fitness with Christina M...

What this episode covers

Send Randi a MessageIn today's episode, I have the pleasure of speaking with my dear friend and client, Christina Malone. She is a body acceptance coach who is on a mission to break down barriers for people of all sizes to create safe spaces and to enjoy being in the fitness environment for all body types. Christina is also a national level competitive power-lifter.Insights:Consequences of being more focused on the outcome and losing touch of the processAccepting and making peace with your bo...

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How long is this episode of Uplifting Podcast?

This episode is 34 minutes long.

When was this Uplifting Podcast episode published?

This episode was published on December 25, 2019.

What is this episode about?

Send Randi a MessageIn today's episode, I have the pleasure of speaking with my dear friend and client, Christina Malone. She is a body acceptance coach who is on a mission to break down barriers for people of all sizes to create safe spaces and to...

Can I download this Uplifting Podcast episode?

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