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EPISODE · Oct 25, 2024 · 16 MIN

Creating Boundaries on Your Own Terms

from Breaking Bad Communication · host Cathy Reilly

We’re diving into the essentials of creating and holding boundaries, owning your worth, and saying “yes” in a way that truly honors you. Your boundaries protect your time, energy, and well-being, while stepping into the confidence of knowing your value. We’ll explore how to respond to demands in a way that ditches the pressure of saying “yes” out of obligation, and start embracing “yes” on your own terms.

Episode metadata supplied by the publisher feed · Published Oct 25, 2024

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We’re diving into the essentials of creating and holding boundaries, owning your worth, and saying “yes” in a way that truly honors you.

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Creating Boundaries on Your Own Terms

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