Creating Boundaries on Your Own Terms

from Breaking Bad Communication Hosted by Cathy Reilly

We’re diving into the essentials of creating and holding boundaries, owning your worth, and saying “yes” in a way that truly honors you. Your boundaries protect your time, energy, and well-being, while stepping into the confidence of knowing your value. We’ll explore how to respond to demands in a way that ditches the pressure of saying “yes” out of obligation, and start embracing “yes” on your own terms.

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We’re diving into the essentials of creating and holding boundaries, owning your worth, and saying “yes” in a way that truly honors you.

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Creating Boundaries on Your Own Terms

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How long is this episode of Breaking Bad Communication?

This episode is 16 minutes long.

When was this Breaking Bad Communication episode published?

This episode was published on October 25, 2024.

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