Creating Community During the Pandemic

What this episode covers

Self-Care Coaching Tips for Women by LIV You Nonprofit. Our mission is to support women desiring improvements in their health and wellness practice self-care everyday. For self-care coaching visit us at livyou.org/coaching. Website: www.livyou.org Each 2nd Saturday of the month the LIV You team does a fun activity for women to participate in. Mental Wellness 1. Joining social media groups that encourage mental wellness. 2. Create virtual spaces for friends and family to connect. 3. Get a walking partner and go on nature walks. Physical Wellness 1. Schedule dates with friends and family (in-person and online) to stay connected. 2. Join a workout community in-person or online. 3. Participate in online and in-person events that you enjoy and helps meet new people. Spiritual Wellness 1. Have a small positive conversation with nature. 2. Be open to laughter with new people through conversations. 3. While remaining in your truth connecting, be objective. ✳️ Get mental, physical, or spiritual wellness coaching 🎥 Join us live on Saturdays at 2:00pmEST/ 1:00pmCST/ 11:00amMST/PST on LIV You Facebook Page as LIV You Self-Care Coaches provide coaching tips to your posted comments. ✍️ Sign up 🔗 Link is in the bio ❤️ 👍like 💬 Type Yes if you agree 📣Tell us topics you’d like for us to discuss next 🆓 Women get FREE 15-min Self-Care Consultation #womensupportingwomen #women #selfcare #selfloveq #selfcareinspiration #selfcaretips #selfcaresupport #selfdevelopment #livyou #mentalhealthawareness #mentalwellness #physicalwellness #spiritualwellness #wellness #selfcarecoaching #selfcarecoachingforwomen #coachcicely #coachstephany #coachciara #selfcareculture #personal #business

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Frequently Asked Questions

How long is this episode of LIV You Self-Care for Women?

This episode is 1 hour and 0 minutes long.

When was this LIV You Self-Care for Women episode published?

This episode was published on November 1, 2021.

What is this episode about?

Self-Care Coaching Tips for Women by LIV You Nonprofit. Our mission is to support women desiring improvements in their health and wellness practice self-care everyday. For self-care coaching visit us at livyou.org/coaching. Website:...

Can I download this LIV You Self-Care for Women episode?

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