Creating Community + Mental Health with Peyton Garland ft. Alfie & Daisy

What does create a community look like to you? How important is balancing your mental health and sticking to things that will help you overall? If you do not make yourself a priority, then you can easily lose yourself trying to perfect things. In this segment, Peyton Garland talks about the importance of creating community while weaving in mental health. Both are extremely vital for personal and professional growth. She also highlights her faith journey, dealing with isolation and loneliness, and finding herself again. See video here - https://youtu.be/oTuGHROJNCg WHO IS PEYTON? Peyton Garland is a writer, wanna-be rapper, and coffee shop hopper who loves connecting people to a grace much bigger than expected. Her debut book, Not So by Myself, was promoted by Former White House Press Secretary Dana Perino and endorsed by TED Talk speaker and creator of the More Love Letters movement, Hannah Brencher. Peyton lives in Colorado Springs with her husband, Josh, and their two gremlin dogs, Alfie and Daisy. PEYTON'S CONTACT INFO https://peytongarland.me/ https://www.amazon.com/Not-Myself-doesnt-loneliness-instead/dp/1946277800 PEYTON'S CALL TO ACTION For listeners to embrace the truth that perfection and grace can't coexist, that vulnerability is the path to freedom. Check out my book - Not so by Myself: A safe space where God doesn’t fix the loneliness, but sits with you instead available on Amazon GENESIS'S INFO https://thehello.llc/GENESISAMARISKEMP CALL TO ACTION Subscribe to GEMS with Genesis Amaris Kemp Channel, Hit the notifications bell so you don't miss any content, and share with family/friends. **REMEMBER - You do not have to let limitations or barriers keep you from achieving your success. Mind over Matter...It's time to shift and unleash your greatest potential. If you want to SPONSOR this podcast please email [email protected]