Creating Goals You Can Actually Stick To

from Coach T(ea) · host TayLifts

The you who created those goals back in December? We don't know her! So now what? The truth is that most people struggle to make good goals for themselves, and why wouldn't they? No one teaches us these things, but thank God I know that the mitochondria is the powerhouse of the cell. So sit back and let me tell you how based on years of experience and many personal battles with adult ADHD. Enjoy episode 5! YouTube: ⁠⁠https://www.youtube.com/channel/UCY7fSYFdnt8YDe5tlhD5x7w⁠⁠ IG: ⁠⁠instagram.com/taylifter

Episode metadata supplied by the publisher feed · Published Mar 8, 2024

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Creating Goals You Can Actually Stick To

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