CREATING HEADSPACE EP 30 episode artwork

EPISODE · Dec 12, 2020 · 29 MIN

CREATING HEADSPACE EP 30

from The Payal Nanjiani Leadership Podcast · host Payal Nanjiani

Every day at work you've got to make crucial decisions. And for that, you must have a calm mind. In this episode of iSucceed, we have with us Mansi Dholakia who shares with us what are some of the causes of stress today in the lives of people who are working in corporates or shaping their business and how these can be taken care of. Additionally, Mansi has also spoken about some great foods we could include in our everyday diet that has a direct impact on our brain power.Mansi Dholakia is a qualified pharmacologist, certified in Psychology from theUniversity of Cambridge, a published author, and a passionate mental health advocatefrom London, United Kingdom. She holds more than 15 years of experience inMental Health domain.

Episode metadata supplied by the publisher feed · Published Dec 12, 2020

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Every day at work you've got to make crucial decisions. And for that, you must have a calm mind. In this episode of iSucceed, we have with us Mansi Dholakia who shares with us what are some of the causes of stress today in the lives of people who are working in corporates or shaping their business and how these can be taken care of. Additionally, Mansi has also spoken about some great foods we could include in our everyday diet that has a direct impact on our brain power. Mansi Dholakia is a ...

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CREATING HEADSPACE EP 30

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