Creating in Cycles: The Feminine Way to Make Art & Live Fully (Part 1)

Have you ever thought of creativity as a cycle?In this week’s solo episode, we’re exploring creativity as a living, breathing rhythm — one that mirrors the phases of the moon, the seasons of nature, and the cycles of your own body. If you've ever struggled with blocks, burnout, or the pressure to constantly be "producing," this episode will offer a whole new perspective.Riva shares her personal journey of syncing her art with the cycles, and how that practice has helped her find more trust in the creative process.  You'll learn how to recognize the different phases of your own creative process and begin working with your natural rhythm — rather than against it. In this episode, you’ll hear about:How creativity mirrors the menstrual and lunar cyclesThe importance of the “pause” before creative actionPersonal stories from Riva’s art practice and mural projectHow to protect and nurture new ideas in the tender beginning stagesWhy syncing your creativity with your body’s wisdom is the ultimate act of self-trustThis episode is for you if:🖼️ You’re craving more ease and flow in your creative process🖼️ You often feel blocked or unsure where to start🖼️ You’ve started a creative project and want to better understand its phases🖼️ You’re interested in working with your body, not against it→ Sign up for the FREE 3-Day Mending the Motherwound Weekend Immersion (Aug 22–24): https://rivajeanpaul.simplero.com/page/664152-meding-the-mother-woundSend us Fan Mail Our intro and outro song, Reclamation (Reborn), is an anthem of remembering.This song was created as a companion for the healing journey, especially for women reclaiming their voices, their rhythms, and their belonging in a world shaped by patriarchy.You’re invited to listen, feel, and let the music meet you wherever you are.Looking for support? Here's how to go deeper:Book a Somatic Assessment: Your 75-min 1:1 virtual session to explore what your body is holding and shape a personalized care plan. Book HereFree Trauma Recovery Mini-Course: A self-guided intro to trauma recovery and nervous system care. Download Here1:1 and Group Support: Virtual and in-person offerings. Learn MoreMeditations on Insight Timer: Guided practices for nervous system regulation. Listen HereWatch Reclamation: A music video and expressive arts project. Watch HereFollow on Instagram: @healingherstorypodcastSubscribe so you never miss an episode. Email [email protected] or DM @healingherstorypodcast on Instagram.