Creating in Cycles: The Feminine Way to Make Art & Live Fully (Part 2)

If you’ve ever struggled to finish creative projects, doubted your art, or felt stuck in the middle of your process, this episode is for you.In Part 2 of Creating in Cycles, I’m sharing the second half of the creative process — Illumination and Maturation — and how understanding these phases has completely transformed the way I make art, run my business, and live my life.I’ll also take you behind the scenes of my own creative journey over the last year — from pausing my group programs, going deep with breathwork and somatic therapy, to opening my creative channel in ways I never imagined.Here’s what you’ll learn in this episode: 🖌️ Why your creativity is already built into your biology (and how to work with it instead of against it) 🖌️ How to navigate the vulnerable act of being seen in your art 🖌️ Practical ways to finish creative projects without burnout or self-sabotage 🖌️ How aligning your creativity with the cycles of your body and nature leads to more ease, joy, and authenticity in your workWhether you consider yourself a professional artist, a hobbyist, or someone longing to reconnect with their creative spark — this episode will help you see that you were born to create.And when you learn to create in cycles, you not only make more art — you also create a more sustainable, fulfilling, and self-honoring life. 🤲🏼🌹Join the FREE Mending the Motherwound Weekend Immersion (August 22–24) — We’ll be creating together during the opening ceremony. No recordings — join live! Click here to registerSend us Fan Mail Our intro and outro song, Reclamation (Reborn), is an anthem of remembering.This song was created as a companion for the healing journey, especially for women reclaiming their voices, their rhythms, and their belonging in a world shaped by patriarchy.You’re invited to listen, feel, and let the music meet you wherever you are.Looking for support? Here's how to go deeper:Book a Somatic Assessment: Your 75-min 1:1 virtual session to explore what your body is holding and shape a personalized care plan. Book HereFree Trauma Recovery Mini-Course: A self-guided intro to trauma recovery and nervous system care. Download Here1:1 and Group Support: Virtual and in-person offerings. Learn MoreMeditations on Insight Timer: Guided practices for nervous system regulation. Listen HereWatch Reclamation: A music video and expressive arts project. Watch HereFollow on Instagram: @healingherstorypodcastSubscribe so you never miss an episode. Email [email protected] or DM @healingherstorypodcast on Instagram.