EPISODE · May 4, 2020 · 32 MIN
Creating Inner Safety: Come Back to Union
from Love, Sex & Freedom Podcast · host Eliyah Tantra School
How safe do you feel in life, love, and relationships? Are you running a constant fight/flight response within your nervous system? The cultivation of our own safety and balancing the root chakra starts within; we can learn to create safety for ourselves, starting with three foundational elements:1) A deep understanding of the nervous system, including how to bring yourself from being in the sympathetic nervous system response (fight/flight) to the parasympathetic response (rest & digest)2) Understanding and asserting healthy boundaries when you need to create safety for yourself. This includes a deeper awareness of your self-worth and understanding how the emotional body can signal what your boundaries lie3) Inner Union of masculine and feminine.In this episode, we start with exploring the union of the masculine and feminine:Learn why we become chaotic or burnt out and how to bring ourselves into balance and easeDiscover how when we polarize too much into any extreme, we display unhealthy traits of the masculine and feminineUnderstand how the masculine and feminine work together for intuitive wisdom and actioning our visionUnderstanding our shadows and the nature of co-dependenceLearn how to shift the unhealthy patterns of your shadow into empowermentWant to know more about us and what we do? Head to our website at http://www.embodiedawakeningacademy.com. Want more? Receive our latest blogs, Tantric tools and tips, right to your inbox, that are guaranteed to change your life, by clicking here: https://www.embodiedawakening.academy/newsletter?r_done=1Resources + Links:Check out our Self-Paced Tantra Practitioner Training here: https://embodiedawakeningacademy.com/self-paced-tantra-practitioner-training/Follow us on Instagram: @embodiedawakeningacademy
What this episode covers
How safe do you feel in life, love, and relationships? Are you running a constant fight/flight response within your nervous system? The cultivation of our own safety and balancing the root chakra starts within; we can learn to create safety for ourselves, starting with three foundational elements: 1) A deep understanding of the nervous system, including how to bring yourself from being in the sympathetic nervous system response (fight/flight) to the parasympathetic response (rest &...
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Creating Inner Safety: Come Back to Union
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