Creating Inner Shifts with Joe Carter: Recalibrating, Releasing, and Returning to Self episode artwork

EPISODE · Aug 11, 2025 · 9 MIN

Creating Inner Shifts with Joe Carter: Recalibrating, Releasing, and Returning to Self

from SoundBits podcast · host Kim Groshek, Joe Carter

Kim introduces the theme of emotional healing and creating safe mental health spacesJoe shares how a lifetime of hustle has led him to a season of slowing downThe conversation highlights self-sabotage, old patterns, and releasing toxic inner dialogueJoe discusses the impact of studying Joe Dispenza and embodying future self-awareness nowKim shares her story of transformation through a writing meditation retreatThey reflect on the importance of mindfulness and emotional integration in real timeThe idea of shifting through "a bit at a time" vs. overwhelming changeHow breaking repetitive loops and learning from emotional divots creates lasting transformation Soundbits: The Global Leadership Forum is where extraordinary leaders share the conversations that shape the future.Hosted by Kim Groshek, Soundbits features powerful conversations with executives, founders, and visionaries revealing the stories, decisions, and lessons behind meaningful impact.Every leader has a story. Every story can shape the future.Subscribe and join the global leadership conversation.

Episode metadata supplied by the publisher feed · Published Aug 11, 2025

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In this introspective conversation, Kim Groshek is joined by Joe Carter to explore the emotional layers behind drive, achievement, and healing. Together, they reflect on burnout, self-sabotage, and the power of slowing down. Joe shares his personal journey of recalibration after years of nonstop hustle, while Kim offers insight into her evolution from corporate intensity to mindful emotional work. This episode is a grounded, powerful look at how stillness, awareness, and small shifts can create deep transformation.

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Creating Inner Shifts with Joe Carter: Recalibrating, Releasing, and Returning to Self

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