Creating Intentions and Goals
from This Life or Something Better Hosted by Bethany Kowaleski and Priscilla Bengtson
Although they seem like interchangeable words, intentions are goals are two different aspects - one from wanting and the other from needing. Bethany and Priscilla talk about the differences and how one can lead to another. Setting your intentions can allow you to be more present while setting and achieving your goals. As always, we'll finish with a Mindful Minute to give you some tips to setting intentions and goals.
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