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EPISODE · Aug 29, 2017 · 4 MIN

Creating Lasting Changes

from Such is Life · host Sarah Bergstein

In the previous three episodes we talked about some important steps to achieving and maintaining your health and fitness goals long term. In this episode you'll be able to hear the whole big picture!

Episode metadata supplied by the publisher feed · Published Aug 29, 2017

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Creating Lasting Changes

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This episode was published on August 29, 2017.

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