EPISODE · Aug 29, 2017 · 4 MIN
Creating Lasting Changes
from Such is Life · host Sarah Bergstein
In the previous three episodes we talked about some important steps to achieving and maintaining your health and fitness goals long term. In this episode you'll be able to hear the whole big picture!
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Creating Lasting Changes
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This episode is 4 minutes long.
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This episode was published on August 29, 2017.
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