Creating New Habits - Keeping it Real with Lisa

What this episode covers

I’m trying something called “Praise Moves” so I can get 2-3 workouts out in at home when I can’t make it to the YMCA. Praise Moves is a Christian alternative to Yoga 🧘‍♀️- looking forward to trying it, once I learn how to turn on the DVD player. 😂

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Frequently Asked Questions

How long is this episode of Keeping it Real with Lisa?

This episode is 20 minutes long.

When was this Keeping it Real with Lisa episode published?

This episode was published on January 31, 2020.

What is this episode about?

I’m trying something called “Praise Moves” so I can get 2-3 workouts out in at home when I can’t make it to the YMCA. Praise Moves is a Christian alternative to Yoga 🧘‍♀️- looking forward to trying it, once I learn how to turn on the DVD player. 😂...

Can I download this Keeping it Real with Lisa episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.