Creating Opportunities from Obstacles - Unlearning Learned Helplessness

Send us Fan MailIn this episode Leone from Harvesting Health, explores two specific concepts that allow us to 'unlearn learned helplessness' and create opportunities from perceived obstacles.She shares the knowledge of Viktor Frankl (a neurologist, psychotherapist and holocaust survivor) and Mihaly Csikszentmihalyi (a Hungarian-American psychologist) and the experience of meaning-making and creating FLOW to achieve happiness. She candidly discusses how that looked for her in relation to her lived experience of losing her son, Matthew to SIDS and how that loss eventually ignited the power within her. The power is within you also if you desire it.You can find Leone at Harvesting Health, a comprehensive holistic healthcare practice on the sunny Gold Coast of Queensland, Australia. She consults with both national and international clients.You can find us at -https://harvestinghealth.com.au/facebook - https://www.facebook.com/LeoneDeborahWilsonNaturopathInstagram - https://www.instagram.com/harvesting_health_hub/