EPISODE · Oct 26, 2016 · 15 MIN
Creating Positive Thought Patterns
from In Between · host Evan Center, LCPC, Center Counseling
This week, Evan discusses her visit with Rick Hanson and his discoveries of thought patterns and their impact on brain structure. Evan illustrates that brain structure can actually be changed through brain exercises and positive thinking. This can be valuable in easing stress and anxiety when observing teen behavior and determining outcomes.
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Creating Positive Thought Patterns
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This episode was published on October 26, 2016.
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