EPISODE · Nov 18, 2024 · 5 MIN
Creating Productive Habits Through Mindfulness with Kessonga
from Radio Headspace · host Headspace Studios
Mindfulness enables us to stop procrastination and build more productive habits by cultivating focus and awareness in everyday actions. Learn more about your ad choices. Visit megaphone.fm/adchoices
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Creating Productive Habits Through Mindfulness with Kessonga
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Frequently Asked Questions
How long is this episode of Radio Headspace?
This episode is 5 minutes long.
When was this Radio Headspace episode published?
This episode was published on November 18, 2024.
What is this episode about?
Mindfulness enables us to stop procrastination and build more productive habits by cultivating focus and awareness in everyday actions.
Learn more about your ad choices. Visit megaphone.fm/adchoices
Can I download this Radio Headspace episode?
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