Creating Relationships Built on Trust and Safety in Eating Disorder Treatment w/ Harriet Frew

What’s the BEST treatment for eating disorders? In this episode of the Liv Label Free Podcast, Livia chats with Harriet Frew about the importance of creating relationships built on trust and safety. Harriet Frew is a licensed therapist and host of The Eating Disorder Therapist Podcast. She is an experienced expert in the ED recovery space and has turned her MESS into her MESSage as she now helps others find freedom as well. Harriet shares:  The power and importance of lived experience in treating any mental health issue  Deeper problems with identity leading to anorexia and then bulimia nervosa  Humility and non-judgement forming the foundation of therapist and client relationships  Insights she's gained from clients in her 20 year career  How everyone's "Breakthrough Moment" can be unique  Connecting with other professionals and ED sufferers through her podcast  Harriet's top tips she applies in her therapy approach  Understanding how the eating disorder helps you cope so you may shift to more productive outlets 👉🏻 Join Autistically ED-Free Group Coaching🎙️ Get FREE Audio Training on Autism and Eating Disorders Connect with Harriet:🍩 INSTAGRAM🌐 WEBSITE🎙️ PODCAST Connect with Livia:🍩 INSTAGRAM🌐 WEBSITE📚 BOOKS