Creating Safety In Your Expansion with Cara-Jane Lynch

On this episode I am so delighted to be connecting with this beauty (& brains) Cara-Jane Lynch. Cara is a  Certified Transformational Life & Success Coach, Certified Master and Trainer of NLP, Hypnosis, EFT & TIME Techniques and a Certified Breathwork facilitator... To name a few. I absolutely loved how our conversation unfolded and I hope you love this episode. What we cover: Cara's  journey that led her to where she is in her life + biz Cara's passion for nervous system regulation and how it impacts our human experience and businessFearing your own successHow nervous system regulation allows you to lean into expansion and own your success How Cara utilizes somatic practices and subconscious reprogramming with her clientsCara's definition of personal essence and how to embody yoursIntroduction to hypnosis and how it's utilized in the coaching industry Connect with Cara:Instagram: @carajanelynch Women's Empowerment Event Connect with me:Instagram: @beccnichollsTikTok: @betterwithbeccaYouTube: BECCA It would mean the world to me if you would subscribe, rate and review this podcast to help support the show. If you enjoy this podcast, share it on your stories and tag me or share it with  a friend. Let's build this community, together! ⚡️