Creating Space

Creating Space – The Pint Glass Analogy & Energetic Alignment In this raw and reflective solo episode, Hannah Macintyre explores a powerful teaching from spirit about creating space—energetically, emotionally, and practically. Using her signature pint glass analogy, Hannah unpacks how our lives and energy become too full to allow real change—and what we can do to finally make room for spirit to work. This honest and thought-provoking episode dives into: Why your pint glass might be full of “sludge”—and what that really means energetically How repeating the same choices keeps us stuck, no matter how much we ask for change Practical steps to start emptying your energy glass, one drop at a time What healing, rest, and saying no actually look like in daily life How to start sitting with yourself—before even attempting meditation The truth about distraction, busy brains, and what stillness really reveals Letting go of “shoulds,” old habits, and even well-meaning obligations Why holding space is a spiritual skill—and the most uncomfortable but important one Whether you’re at capacity or already clearing room for something more, this episode is a gentle nudge from spirit (via Hannah) to slow down, sit still, and let the transformation begin. 💌 Got a question or story to share? Email [email protected] 🌟 Enjoying the show? Leave a review or share Mediumship Matters with someone who needs it! I'm starting a circle, and you're invited. Most people developing their mediumship are doing it on their own. From September I'm running a monthly development circle inside Spirit Social, where you practise with other people instead of just reading about it. Over 12 monthly live events, alongside daily card readings and live demonstrations. Come and join us: https://onelink.to/pgwzuq