Creating Space, Energetic Alignment, and The Power of Listening with Leah Sizeland episode artwork

EPISODE · Jan 15, 2026 · 47 MIN

Creating Space, Energetic Alignment, and The Power of Listening with Leah Sizeland

from Upsiders

What if the key to business success isn't doing more - but creating space? Leah Sizeland, Overe practitioner, postpartum doula, and yoga teacher, shares why listening to your body matters more than hustle, how energetic blocks keep better clients away, and why shaking might be the nervous system reset you need.IN THIS EPISODE:Why learning to listen (without fixing) is one of the most powerful skills for women in circles, and in businessThe importance of setting intentions based on how you want to feel, not just what you want to achieveHow Leah's journey evolved from beauty therapist to postpartum doula to Overe practitionerWhat Overe is and how it works with your energetic anatomy to clear blocksWhy busyness can become an addiction that keeps us from seeing what's really going onThe magic that happens when you let go of control and create space for wisdom to drop inTIMESTAMPS:02:45 - Soul Mama Circles: The power of listening without fixing05:13 - Setting intentions based on feeling, not just goals08:20 - Leah's journey from beauty therapist to postpartum doula12:00 - Why birth is a massive rite of passage that deserves more attention15:10 - The evolution from postpartum doula to Overe practitioner22:16 - Quick energy shifts: Ocean swims, shaking, and creating space24:37 - The "fizzy head" feeling and what to do about it27:01 - Why saying yes to everything leads to burnout (and how to break the cycle)29:24 - The addiction to busyness and what happens when you finally stop32:05 - Systems create freedom: Delegating to free up creative energy36:29 - The gift of space: Letting your own wisdom drop in39:04 - Why letting go of control allows better outcomes to flow42:16 - Control creates walls, surrender creates flowLOVED THIS EPISODE?Subscribe and share with a fellow female entrepreneur who needs to hear this message. Your support helps more women build businesses that truly work for them.FREE: CREATE YOUR CUSTOM AI CHATGPTLearn to create a custom ChatGPT in YOUR brand voice. Build an AI assistant (like Vic's bots, Daisy and Claudia) that brainstorms, writes content, and automates tasks 24/7. 👉 Access the free trainingABOUT WOMEN OF IMPACT™Women of Impact™ is an exclusive mentorship program for established female service providers ready to scale beyond survival mode. If you've been trading time for money, feeling stuck in the messy middle, or craving strategic guidance without the fluff - this is for you.Inside the program, you'll get proven frameworks for sustainable revenue growth, business optimization strategies, strategic positioning to attract premium clients, a supportive community of like-minded women, and personalized mentorship from Vic Jones - former journalist, agency founder, and coach who's helped female entrepreneurs scale to 6-7 figures.👉 Learn moreCONNECT:www.withvicjones.com@withvicjonesVic Jones Hosted on Acast. See acast.com/privacy for more information.

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Creating Space, Energetic Alignment, and The Power of Listening with Leah Sizeland

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