EPISODE · Jul 29, 2024 · 42 MIN
🍄 Creating Space For Awe Through Intuitive Eating With Isabella
from Shoulders Down · host Leah Kern
On this episode, Leah sits down with a former 1:1 client who shares her story from disordered eating and body shame to intuitive eating and body peace. She talks about:Befriending her bodyThe connection to intuitive eating work and natureThe unexpected outcomes of doing body image and intuitive eating workMore from Leah:Get on the waitlist for The Return Live Cohort Fall 2024Get access to The Mindset Matters Free Mini CourseApply to The Embodied Method, my 1:1 coaching programJoin my self-paced course, The ReturnSubscribe to my personal SubstackFollow me on Instagram for more intuitive eating content @leahkern.rdVisit my website to learn more about my coaching offeringsSubscribe to my weekly newsletter to get a nugget of intuitive eating inspiration delivered straight from my heart to your inbox each week.Send me a voice messageEmail me: [email protected]🍽️ Are you overwhelmed by figuring out what to eat without the structure of diet rules? Enroll in our upcoming live workshop, WHAT TO EAT, on August 10th @ 3pm PT. Use code PODCAST at checkout to get $7 off.
What this episode covers
On this episode, Leah sits down with a former 1:1 client who shares her story from disordered eating and body shame to intuitive eating and body peace. She talks about: Befriending her bodyThe connection to intuitive eating work and natureThe unexpected outcomes of doing body image and intuitive eating workMore from Leah: Get on the waitlist for The Return Live Cohort Fall 2024Get access to The Mindset Matters Free Mini CourseApply to The Embodied Method, my 1:1 coaching programJoin my...
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🍄 Creating Space For Awe Through Intuitive Eating With Isabella
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