Creating Space to Listen: Trusting Your Inner Voice & Building a Heart-Centered Life | Episode 180 episode artwork

EPISODE · Feb 10, 2026 · 18 MIN

Creating Space to Listen: Trusting Your Inner Voice & Building a Heart-Centered Life | Episode 180

from Living an Intentional Life Podcast · host Ashley Strong Smith

Send us Fan MailWhat happens when you finally slow down enough to hear yourself?In this deeply personal episode of Living an Intentional Life, Ashley shares what unfolded when she created space at the beginning of the year — space to breathe, to walk in the forest, and to listen to the quiet, persistent voice within.Feeling exhausted, deflated, and disconnected from the energy she wanted to carry forward, Ashley began to receive clear inner guidance: to step away from social media, release alcohol, pause photoshoots, let go of her membership, and invite in more space. None of it felt easy — but all of it felt true.This episode is an invitation into that same kind of listening. You’ll explore why space is where clarity lives, how to trust the nudges you receive, and how to take small, intentional steps that bring your life back into alignment. Ashley also shares how your values and what fills your cup form the foundation of a heart-centered life — and how creating space is the doorway to what wants to come next.If you’re feeling tired, overwhelmed, or disconnected, this episode is a gentle reminder that you don’t need to push your way into clarity — you can listen your way there.More from the Podcast : Intentional Living Weekend Immersion SPRING RETREAT Secure your seat with a deposit! PURCHASE YOUR "Fall in love with yourself + your life : 2026 Planner!" FREE DOWNLOADABLE GUIDE - Creating a Heart-Centered Foundation Follow on INSTAGRAMWork 1:1 with Ashley : Book an Intentional Living Connection CallMusic by : Tristen Whaley / @t_whales / [email protected] / Spotify

Episode metadata supplied by the publisher feed · Published Feb 10, 2026

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Send us Fan Mail What happens when you finally slow down enough to hear yourself? In this deeply personal episode of Living an Intentional Life, Ashley shares what unfolded when she created space at the beginning of the year — space to breathe, to walk in the forest, and to listen to the quiet, persistent voice within. Feeling exhausted, deflated, and disconnected from the energy she wanted to carry forward, Ashley began to receive clear inner guidance: to step away from social media, release...

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Creating Space to Listen: Trusting Your Inner Voice & Building a Heart-Centered Life | Episode 180

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