Creating space with mindfulness, YOUnique, 30 day challenge

from Meditate Motivate & Movement · host Meditate Motivate Movement

On this episode of the Meditate, Motivate, & Movement podcast we talk about mindfulness giving you the ability to create space between stimulus and response; understanding that you are uniquely talented and that is your super power; and we invite you to join us in a 30 day fitness challenge.

Episode metadata supplied by the publisher feed · Published Feb 19, 2020

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Creating space with mindfulness, YOUnique, 30 day challenge

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This episode was published on February 19, 2020.

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