EPISODE · Feb 19, 2020 · 59 MIN
Creating space with mindfulness, YOUnique, 30 day challenge
from Meditate Motivate & Movement · host Meditate Motivate Movement
On this episode of the Meditate, Motivate, & Movement podcast we talk about mindfulness giving you the ability to create space between stimulus and response; understanding that you are uniquely talented and that is your super power; and we invite you to join us in a 30 day fitness challenge.
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How long is this episode of Meditate Motivate & Movement?
This episode is 59 minutes long.
When was this Meditate Motivate & Movement episode published?
This episode was published on February 19, 2020.
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